Nutritional Information

Applebee’s® is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice is a priority for Guests who are watching what they eat. Please use the nutritional facts in this document to help you make your dining decisions.

While we are committed to providing as accurate nutritional information as possible, there may be differences between the actual nutritional content of your freshly prepared menu item and the nutritional values provided in this document. The nutritional values stated may reflect content for a menu item in its entirety (e.g. including sides) or by separate menu item component. Please refer to the description in the menu category heading to identify which values are being reflected. The nutritional values we provide are derived using an industry standard database, but do not account for the natural variability that occurs within ingredients, variation that occurs due to the hand-crafted nature of each plate or variation that may occur due to substitutions that Guests request. Please keep this in mind when making dining decisions.

We are happy to make any modifications or substitutions to your meal that you request, although these adjustments will impact the nutritional information detailed in this document.

Total Calories: Total Calories Total Fat: Total Fat Cholest: Cholesterol Fiber: Fiber
Calories from Fat:
Total Calories From Fat
Sat Fat: Saturated Fat Sodium: Sodium Sugar: Sugar
Trans Fat: Trans Fat Total Carb: Total Carbohydrate Protein: Protein
(g): grams (mg): milligrams

©Kraft is a registered trademark of Kraft Foods.

OREO and OREO Wafer Design are registered trademarks of Mondelez International group, used under license.

January 2017 Menu Total Calories (cal) Calories from Fat (fat cal ) Total Fat(g) Sat Fat (g) Trans Fat(g) Cholest (mg) Sodium (mg) Total Carb (g) Fiber (g) Sugars (g) Protein (g)
Appetizers & Bar Snacks
Boneless Wings
Boneless Wings (w/o sauce or dressing) 680 310 35 7 0 95 1760 52 5 1 39
Add Choice of Sauce:
Classic Buffalo Sauce 200 190 21 8 0 0 2600 2 1 1 0
Hot Buffalo Sauce 210 190 22 8 0 0 2720 4 1 1 1
Honey BBQ Sauce 230 0 0 0 0 0 1010 55 2 49 1
Sweet Asian Chile Sauce 250 20 2 0 0 0 1530 56 1 47 3
Add Choice of Dressing:
Bleu Cheese Dressing 240 230 25 4.5 0 25 250 1 0 1 1
Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1
Brew Pub Pretzels & Beer Cheese Dip 1050 400 44 15 1 50 3070 130 8 18 33
Cheeseburger Eggrolls 990 550 61 20 2 105 2300 77 6 19 32
Chicken Quesadilla 970 530 59 27 1.5 155 2870 61 5 4 50
Chips & Salsa 500 200 22 3.5 0 0 2970 69 6 5 7
Classic Combo
Classic Combo (w/o sauce or dressing) 2350 1240 137 43 2 190 7270 193 16 20 85
Add Choice of Sauce:
Classic Buffalo Sauce 100 100 11 4 0 0 1300 1 0 1 0
Hot Buffalo Sauce 110 100 11 4 0 0 1370 2 0 1 0
Honey BBQ Sauce 110 0 0 0 0 0 510 28 1 25 1
Sweet Asian Chile Sauce 120 10 1 0 0 0 760 28 1 23 1
Add Choice of Dressing:
Bleu Cheese Dressing 240 230 25 4.5 0 25 250 1 0 1 1
Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1
Double Crunch Bone-In Wings
Double Crunch Bone-In Wings (w/o sauce or dressing) 650 360 40 9 0 295 1460 12 2 1 64
Add Choice of Sauce:
Classic Buffalo Sauce 200 190 21 8 0 0 2600 2 1 1 0
Hot Buffalo Sauce 210 190 22 8 0 0 2720 4 1 1 1
Honey BBQ Sauce 230 0 0 0 0 0 1010 55 2 49 1
Sweet Asian Chile Sauce 250 20 2 0 0 0 1530 56 1 47 3
Add Choice of Dressing:
Bleu Cheese Dressing 240 230 25 4.5 0 25 250 1 0 1 1
Ranch Dressing 210 200 22 3.5 0 15 330 1 0 0 1
Double Crunch Bone-In Wings, Thai 1050 630 70 14 0.5 295 2470 41 4 22 69
Grilled Chicken Wonton Tacos 480 150 16 3 0 105 1570 46 2 23 37
Mozzarella Sticks 920 460 51 20 1 80 2140 79 5 9 39
Salsa Verde Beef Nachos 1810 1100 122 53 5 290 6110 109 9 15 71
Spinach & Artichoke Dip 960 520 58 14 0.5 25 3980 91 8 14 20
Sriracha Shrimp 690 420 46 8 0.5 140 1750 51 3 9 20
Steak Quesadilla 1000 550 61 28 2 150 2490 61 6 4 52
Sweet Potato Fries & Dips 1160 700 77 15 1 45 2460 109 15 51 7
Soups or Salads:
Chicken Tortilla Soup 200 80 9 2.5 0 20 900 22 3 3 8
Chili 320 160 18 9 1 75 1010 14 3 7 27
French Onion Soup 370 200 22 13 0 60 1470 25 2 7 17
New England Clam Chowder 270 160 18 11 0 65 710 18 1 1 9
Portsmouth Clam Chowder 230 120 13 7 0 50 570 21 1 1 9
Southwest Steak & Black Bean Soup 180 50 6 2 0 25 1230 18 5 2 15
Tomato Basil Soup 190 110 12 6 0 20 840 16 3 9 5
House Salad
House Salad (w/o dressing) 190 110 12 4.5 0 25 350 11 2 3 10
January 2017 Menu Total Calories (cal) Calories from Fat (fat cal ) Total Fat(g) Sat Fat (g) Trans Fat(g) Cholest (mg) Sodium (mg) Total Carb (g) Fiber (g) Sugars (g) Protein (g)
Add Choice of Dressing:
Bleu Cheese Dressing 240 230 25 4.5 0 25 250 1 0 1 1
Buttermilk Ranch Dressing 200 190 21 3.5 0 15 340 1 0 1 1
Chili Lime Vinaigrette 120 70 7 1 0 0 500 13 0 10 0
Dijon Honey Mustard Dressing 210 160 18 2.5 0 10 540 13 1 12 1
Garlic Caesar Dressing 210 200 23 3.5 0 15 350 2 0 1 1
Green Goddess Dressing 190 180 20 3.5 0 20 470 2 0 1 1
Honey Balsamic Dressing 170 110 13 2 0 0 230 13 0 11 0
Honey French Dressing 210 150 17 2.5 0 0 330 15 0 14 0
Italian Dressing, Fat Free 20 0 0 0 0 0 370 5 0 3 0
Lemon Olive Oil Vinaigrette 150 140 16 2 0 0 370 1 0 1 0
Mexi Ranch Dressing 170 160 18 3 0 15 550 3 0 2 1
Oriental Dressing 250 190 22 3 0 0 85 13 0 13 0
Small Caesar Salad 230 170 19 4 0 15 360 11 2 2 5
Build Your Sampler
Boneless Wings
Boneless Wings (w/o sauce or dressing) 340 160 17 3.5 0 45 900 27 3 1 20
Add Choice of Sauce:
Classic Buffalo Sauce 100 100 11 4 0 0 1300 1 0 1 0
Hot Buffalo Sauce 110 100 11 4 0 0 1370 2 0 1 0
Honey BBQ Sauce 110 0 0 0 0 0 510 28 1 25 1
Sweet Asian Chile Sauce 120 10 1 0 0 0 760 28 1 23 1
Add Choice of Dressing:
Bleu Cheese Dressing 240 230 25 4.5 0 25 250 1 0 1 1
Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1
Brew Pub Pretzels & Beer Cheese Dip 510 170 19 10 0.5 40 1700 61 4 4 21
Cheeseburger Eggrolls 610 330 37 13 1 65 1410 49 4 10 21
Chicken Quesadilla 610 340 38 16 1 85 1830 41 4 4 27
Chips & Salsa 500 200 22 3.5 0 0 2970 69 6 5 7
Grilled Chicken Wonton Tacos 360 110 13 2.5 0 80 1230 35 1 18 27
Mozzarella Sticks 460 230 25 10 0.5 40 1070 39 3 5 19
Spinach & Artichoke Dip 960 520 58 14 0.5 25 3980 91 8 14 20
Sriracha Shrimp 430 250 28 5 0 70 1140 35 2 5 10
Steak Quesadilla 630 350 39 16 1 75 1680 41 4 3 28
Wood-Fired Grill
Please note that all Wood-Fired Grill items are listed without choice of side unless otherwise noted; nutrition information for sides is available, separately, below.
Create Your Grill Masterpiece:
6 oz. USDA Top Sirloin 230 90 9 4 0.5 90 1450 2 1 0 34
8 oz. USDA Top Sirloin 280 90 10 4 0.5 115 1570 2 0 1 45
Butcher's Reserve 12 oz. Top Sirloin 380 100 11 4.5 0.5 165 2120 1 2 1 69
Cedar Grilled Salmon 340 200 22 4.5 0 100 1110 2 1 0 35
Double-Glazed Baby Back Ribs, Full Rack
Double-Glazed Baby Back Ribs, Full Rack (w/o choice of sauce) 940 570 63 24 0 290 1420 16 1 17 75
Add Choice of Sauce:
Honey BBQ Sauce 150 0 0 0 0 0 670 37 1 33 1
Smoky Chipotle Sauce 130 25 2.5 1.5 0 5 410 25 1 24 1
Sweet Asian Chile Sauce 170 15 1.5 0 0 0 1020 38 1 31 2
Double-Glazed Baby Back Ribs, Half Rack
Double-Glazed Baby Back Ribs, Half Rack (w/o choice of sauce) 470 290 32 12 0 145 710 8 1 8 38
Add Choice of Sauce:
Honey BBQ Sauce 80 0 0 0 0 0 340 18 1 16 0
Smoky Chipotle Sauce 60 10 1.5 1 0 5 200 12 0 12 0
Sweet Asian Chile Sauce 80 5 0.5 0 0 0 510 19 0 16 1
Grilled Chicken Breast 190 35 4 1 0 125 1150 2 1 1 38
Hand-Cut Bone-In Pork Chop 370 160 18 7 0 120 1250 3 2 1 50
Chef Selections:
January 2017 Menu Total Calories (cal) Calories from Fat (fat cal ) Total Fat(g) Sat Fat (g) Trans Fat(g) Cholest (mg) Sodium (mg) Total Carb (g) Fiber (g) Sugars (g) Protein (g)
Bone-In Pork Chop with Honey Apple Chutney 560 220 24 11 0 135 1590 37 2 27 51
Bourbon Street Steak (2-4 oz.) (includes side) 700 340 38 12 1 130 1220 39 5 7 51
Cedar Salmon with Maple Mustard Glaze 540 290 32 9 0 110 1730 28 3 20 38
Shrimp 'N Parmesan Sirloin (8 oz.) 580 330 37 20 1.5 270 2660 6 1 2 58
Smokin' Double Steak & Egg 470 190 21 7 1 285 2660 15 2 10 55
Choice of Sides:
4-Cheese Mac & Cheese 460 220 24 12 0.5 75 1080 40 3 2 20
Baked Potato 390 210 24 12 0.5 55 1200 41 3 2 6
Baked Potato, Loaded 460 260 29 15 0.5 70 1360 41 3 3 10
Classic Fries 430 180 20 3.5 0 0 970 57 4 0 5
Crispy Cheddar Bacon Potatoes 380 200 23 9 0 45 520 34 2 5 11
Garlic Mashed Potatoes 260 130 14 2.5 0 0 640 30 3 5 5
Garlic Mashed Potatoes, Loaded 490 300 34 13 0.5 60 1020 34 4 6 15
Garlicky Green Beans 180 130 15 7 0 20 240 11 4 2 2
Maple Pecan Mashed Sweet Potatoes 400 180 20 10 0 50 860 54 6 31 4
Steamed Broccoli 90 70 8 4.5 0 20 260 6 3 0 3
Sweet Potato Fries 400 180 20 3.5 0 0 1020 51 9 20 3
Wood-Fired Grilled Veggies 160 120 13 5 0 10 570 11 3 6 3
Chicken
Bourbon Street Chicken & Shrimp 640 280 31 9 0 210 2040 40 4 7 52
Cedar Grilled Lemon Chicken 580 230 26 4 0 125 2440 48 5 15 42
Chicken Tenders Basket 1150 590 66 11 0.5 80 2740 101 7 14 40
Chicken Tenders Platter 1460 750 83 14 1 110 3380 124 9 23 54
Crispy Brewhouse Chicken 1080 560 62 15 1 115 2720 81 7 8 50
Fiesta Lime Chicken® 1140 560 62 14 1 180 3730 91 7 7 55
Lighter Fare
Cedar Grilled Lemon Chicken 580 230 26 4 0 125 2440 48 5 15 42
Pepper-Crusted Sirloin & Whole Grains 430 120 14 4 0 60 1860 48 9 13 32
Shrimp Wonton Stir Fry 580 100 12 2 0 155 2550 96 5 24 24
Thai Shrimp Salad 370 170 19 3 0 150 1720 32 7 15 23
Pastas
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders 1580 700 78 34 1.5 230 3570 154 9 54 67
Three-Cheese Chicken Cavatappi 1170 650 73 42 2 260 2780 82 6 4 52
Seafood
Hand-Battered Fish & Chips 1520 910 102 17 1 125 2180 106 10 13 45
Baked Cod 970 380 43 22 1 200 1200 102 7 3 48
Baked Haddock 1000 410 46 23 1.5 190 1420 102 6 4 49
Double Crunch Shrimp 1230 530 58 11 0 180 3430 145 10 25 32
Hand-Breaded Fish & Chips 1570 880 98 18 1 240 3350 121 10 13 52
New England Fish & Chips/Hand Battered Fish Fry 1990 1240 137 24 1.5 160 4540 134 10 14 55
More
Butcher's Meat & Potatoes 720 350 38 8 0.5 80 1960 52 6 10 43
Loaded Beef Enchiladas 1010 420 46 18 1 115 3690 107 8 11 43
Sirloin Stir Fry 750 200 22 6 0.5 80 2300 95 5 24 44
Salads
Please note that all Salads are listed with dressing.
Crispy Chicken & Cornbread Salad
Crispy Chicken & Cornbread Salad 1440 860 96 28 1.5 205 2680 84 7 18 63
Grilled Chicken & Cornbread Salad 1130 640 71 24 1.5 245 2630 59 7 18 66
January 2017 Menu Total Calories (cal) Calories from Fat (fat cal ) Total Fat(g) Sat Fat (g) Trans Fat(g) Cholest (mg) Sodium (mg) Total Carb (g) Fiber (g) Sugars (g) Protein (g)
Grilled Chicken Caesar Salad 800 510 57 12 1 170 2110 26 7 7 48
Oriental Chicken Salad
Oriental Chicken Salad 1420 900 99 15 1 55 1530 96 11 42 39
Oriental Grilled Chicken Salad 1290 760 85 13 1 125 2300 84 10 52 51
Pecan-Crusted Chicken Salad 1280 670 74 15 0.5 135 2020 108 11 65 49
Southwest Steak Salad
Southwest Steak Salad 1020 610 68 16 1.5 100 3040 65 11 8 40
Southwest Chicken Salad 1070 590 66 15 1 170 3620 66 11 8 55
Thai Shrimp Salad 370 170 19 3 0 150 1720 32 7 15 23
Handhelds
Please note that all Handhelds are listed without sides; nutrition information for sides is available, separately, below.
Battered Fish Sandwich 770 460 51 9 0.5 80 1040 56 3 8 21
Chicken Fajita Rollup 1090 570 64 27 2 215 3710 65 5 10 65
Clubhouse Grille 1100 560 63 18 1 140 2280 83 4 28 52
Grilled Chicken Bacon Wrap 1010 440 49 15 1 190 3360 81 4 22 64
Triple Hog Dare Ya™ 990 540 60 19 1 125 2400 68 4 10 46
Choice of Side:
Classic Fries 430 180 20 3.5 0 0 970 57 4 0 5
Sweet Potato Fries 400 180 20 3.5 0 0 1020 51 9 20 3
Crunchy Onion Rings 530 260 29 5 0 0 1180 60 3 8 7
Add on: Chili & Cheese (for fries) 210 120 13 7 0 50 710 7 2 4 15
Burgers
Please note that all Burgers are listed without sides; nutrition information for sides is available, separately, below.
Classic 760 420 47 15 2 150 1140 44 2 7 41
Add Cheese:
American Cheese 150 110 12 7 0 25 480 2 0 1 8
Cheddar Cheese 90 60 7 4 0 20 135 0 0 0 5
Swiss Cheese 160 110 12 7 0 40 80 0 0 0 11
Monterey Jack 80 60 6 4 0 20 115 0 0 0 5
Add Bacon: 100 70 8 2.5 0 20 320 1 -- 1 6
Quesadilla 1400 930 103 41 3.5 250 3200 47 7 6 72
The All-Day Brunch 1170 700 77 27 2.5 345 2350 61 4 12 59
The American Standard 1010 610 68 24 2.5 190 1980 48 2 10 52
The Blazin' Texan 1040 570 63 23 2 205 1880 61 3 21 58
Triple Bacon 1170 730 81 29 2.5 235 2050 46 2 9 65
Choice of Side:
Classic Fries 430 180 20 3.5 0 0 970 57 4 0 5
Sweet Potato Fries 400 180 20 3.5 0 0 1020 51 9 20 3
Crunchy Onion Rings 530 260 29 5 0 0 1180 60 3 8 7
Add on: Chili & Cheese (for fries) 210 120 13 7 0 50 710 7 2 4 15
Lunch Combos: Soups
Chicken Tortilla Soup, Lunch 200 80 9 2.5 0 20 900 22 3 3 8
French Onion Soup, Lunch 370 200 22 13 0 60 1470 25 2 7 17
Southwest Black Bean Soup, Lunch 180 50 6 2 0 25 1230 18 5 2 15
Tomato Basil Soup, Lunch 190 110 12 6 0 20 840 16 3 9 5
Lunch Combos: Salads
Caesar Salad, Lunch 230 170 19 4 0 15 360 11 2 2 5
January 2017 Menu Total Calories (cal) Calories from Fat (fat cal ) Total Fat(g) Sat Fat (g) Trans Fat(g) Cholest (mg) Sodium (mg) Total Carb (g) Fiber (g) Sugars (g) Protein (g)
Grilled Chicken Caesar Salad, Lunch 320 190 21 4.5 0 80 930 11 3 3 24
House Salad, Lunch
House Salad (w/o dressing) 190 110 12 4.5 0 25 350 11 2 3 10
Add Choice of Dressing:
Bleu Cheese Dressing 240 230 25 4.5 0 25 250 1 0 1 1
Buttermilk Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1
Chili Lime Vinaigrette 120 70 7 1 0 0 500 13 0 10 0
Dijon Honey Mustard Dressing 210 160 18 2.5 0 10 540 13 1 12 1
Garlic Caesar Dressing 210 200 23 3.5 0 15 350 2 0 1 1
Green Goddess Dressing 190 180 20 3.5 0 20 470 2 0 1 1
Honey Balsamic Dressing 170 110 13 2 0 0 230 13 0 11 0
Honey French Dressing 210 150 17 2.5 0 0 330 15 0 14 0
Italian Dressing, Fat Free 20 0 0 0 0 0 370 5 0 3 0
Lemon Olive Oil Vinaigrette 150 140 16 2 0 0 370 1 0 1 0
Mexi Ranch Dressing 170 160 18 3 0 15 550 3 0 2 1
Oriental Dressing 250 190 22 3 0 0 85 13 0 13 0
Oriental Chicken Salad, Lunch 460 270 31 5 0 25 630 30 3 11 16
Southwest Chicken Salad, Lunch 530 300 33 7 0.5 85 1810 33 5 4 27
Thai Shrimp Salad, Lunch 180 80 9 1.5 0 65 820 16 4 8 10
Lunch Combos: Handhelds & Entrees
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders, Lunch 640 250 28 12 0.5 80 1340 72 4 26 25
Chicken Fajita Rollup, Lunch 690 390 43 15 1 115 2240 41 3 5 34
Clubhouse Grille, Lunch 550 280 31 9 0.5 70 1140 41 2 14 26
Honey Pepper Chicken Tenders, Lunch 940 330 37 7 0 40 1850 128 6 48 26
Three Cheese Chicken Cavatappi, Lunch 550 260 28 16 1 135 1500 40 3 2 34
Kid's: Really Hungry
Chicken Tenders 310 150 17 3 0 40 740 18 1 0 20
Chicken Griller 190 35 4 1 0 125 760 1 1 1 38
Kraft® Macaroni & Cheese 300 80 9 2.5 0 10 650 44 2 8 10
Mini Cheeseburger (1) 360 210 23 8 1 60 800 22 1 4 16
Mini Hamburger (1) 320 180 20 6 0.5 50 680 22 1 4 14
Corn Dog 200 100 11 2.5 0 35 600 20 1 5 7
Grilled Cheese Sandwich 640 320 35 14 1 40 1340 60 2 8 21
Kid's: Really Really Hungry
Chicken Mac 'n Cheese 620 290 32 18 1.5 125 2080 43 2 5 42
Mini Cheeseburgers (2) 650 350 39 14 1.5 115 1540 44 2 9 31
Mini Hamburgers (2) 580 300 33 11 1.5 100 1300 44 2 9 27
Fried Shrimp 230 110 12 2.5 0 65 590 22 1 1 9
4 oz. Sirloin 140 50 6 2.5 0 60 180 0 0 0 23
Kid's: Sides
Apple Dippers with Yogurt 90 5 1 0 0 0 25 20 3 16 2
Applesauce 40 0 0 0 0 0 5 10 1 8 0
Caesar Salad - Kid's 230 170 19 4 0 15 360 11 2 2 5
Fries 430 180 20 3.5 0 0 970 57 4 0 5
Garlic Mashed Potatoes 130 60 7 1 0 0 320 15 2 2 3
House Salad - Kid's
House Salad - Kid's (w/o dressing) 190 110 12 4.5 0 25 350 12 2 4 10
Add Choice of Dressing:
Bleu Cheese Dressing 240 230 25 4.5 0 25 250 1 0 1 1
Buttermilk Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1
Chili Lime Vinaigrette 120 70 7 1 0 0 500 13 0 10 0
Dijon Honey Mustard Dressing 210 160 18 2.5 0 10 540 13 1 12 1
Garlic Caesar Dressing 210 200 23 3.5 0 15 350 2 0 1 1
January 2017 Menu Total Calories (cal) Calories from Fat (fat cal ) Total Fat(g) Sat Fat (g) Trans Fat(g) Cholest (mg) Sodium (mg) Total Carb (g) Fiber (g) Sugars (g) Protein (g)
Green Goddess Dressing 190 180 20 3.5 0 20 470 2 0 1 1
Honey Balsamic Dressing 170 110 13 2 0 0 230 13 0 11 0
Honey French Dressing 210 150 17 2.5 0 0 330 15 0 14 0
Italian Dressing, Fat Free 20 0 0 0 0 0 370 5 0 3 0
Lemon Olive Oil Vinaigrette 150 140 16 2 0 0 370 1 0 1 0
Mexi Ranch Dressing 170 160 18 3 0 15 550 3 0 2 1
Oriental Dressing 250 190 22 3 0 0 85 13 0 13 0
Mozzarella Sticks 350 170 19 8 0 30 860 31 2 4 15
Steamed Broccoli 30 5 0 0 0 0 30 6 3 -- 3
Vanilla Yogurt with Strawberries 100 15 1.5 1 0 5 55 17 1 16 4
Kid's: Drinks
Milk, 1% 110 25 2.5 1.5 0 10 130 13 0 12 8
Milk, 1%, Chocolate 150 20 2.5 1.5 0 10 200 25 0 23 8
Apple Juice 90 0 0 0 0 0 15 23 0 21 0
Orange Tangerine Juice 100 0 0 0 0 0 15 25 0 23 0
Grape Juice 80 0 0 0 0 0 15 23 0 21 0
Kid's: Shakes & Sundaes
Shakes
Chocolate Shake 800 300 33 19 0 140 350 109 2 88 19
Strawberry Shake 730 300 33 19 0 140 340 90 0 73 19
Oreo® Cookie Shake 820 350 39 21 0 140 460 100 1 74 20
Vanilla Shake 670 290 33 19 0 140 330 75 0 60 19
Sundae
Oreo® Cookie Sundae 440 200 23 13 0 70 210 53 1 39 8
Sundae w/Chocolate Syrup 430 170 19 11 0 75 150 59 1 48 8
Sundae w/Strawberry Sauce 360 160 18 11 0 75 135 41 0 33 7
Desserts
Apple Chimi Cheesecake 950 350 39 20 0.5 120 900 138 5 92 15
Blue Ribbon Brownie
Blue Ribbon Brownie 1670 700 78 40 0.5 240 950 220 6 154 28
Brownie Bite 380 160 18 9 0 45 220 52 2 36 5
Butter Pecan Blondie 1180 560 62 32 0.5 195 950 139 2 88 18
Chocolate Chip Cookie Sundae 1490 570 64 41 0.5 205 700 211 4 143 25
Dessert Shooter - Hot Fudge Sundae 470 210 23 15 0 75 190 58 0 45 8
Triple Chocolate Meltdown® 980 470 52 34 0 135 540 125 5 64 15
Add a Soup
Chicken Tortilla Soup 200 80 9 2.5 0 20 900 22 3 3 8
Chili 340 160 18 9 0.5 95 1130 14 5 8 32
French Onion Soup 370 200 22 13 0 60 1470 25 2 7 17
New England Clam Chowder 270 160 18 11 0 65 710 18 1 1 9
Portsmouth Clam Chowder 230 120 13 7 0 50 570 21 1 1 9
Southwest & Black Bean Soup 180 50 6 2 0 25 1230 18 5 2 15
Tomato Basil Soup 190 110 12 6 0 20 840 16 3 9 5
Add a Salad
Green Goddess Wedge Salad 550 470 52 11 0.5 55 1210 12 3 7 9
Small Caesar Salad 230 170 19 4 0 15 360 11 2 2 5
House Salad
House Salad (w/o dressing) 190 110 12 4.5 0 25 350 11 2 3 10
Add Choice of Dressing:
Bleu Cheese Dressing 240 230 25 4.5 0 25 250 1 0 1 1
Buttermilk Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1
Chili Lime Vinaigrette 120 70 7 1 0 0 500 13 0 10 0
Dijon Honey Mustard Dressing 210 160 18 2.5 0 10 540 13 1 12 1
Garlic Caesar Dressing 210 200 23 3.5 0 15 350 2 0 1 1
January 2017 Menu Total Calories (cal) Calories from Fat (fat cal ) Total Fat(g) Sat Fat (g) Trans Fat(g) Cholest (mg) Sodium (mg) Total Carb (g) Fiber (g) Sugars (g) Protein (g)
Green Goddess Dressing 190 180 20 3.5 0 20 470 2 0 1 1
Honey Balsamic Dressing 170 110 13 2 0 0 230 13 0 11 0
Honey French Dressing 210 150 17 2.5 0 0 330 15 0 14 0
Italian Dressing, Fat Free 20 0 0 0 0 0 370 5 0 3 0
Lemon Olive Oil Vinaigrette 150 140 16 2 0 0 370 1 0 1 0
Mexi Ranch Dressing 170 160 18 3 0 15 550 3 0 2 1
Oriental Dressing 250 190 22 3 0 0 85 13 0 13 0
Add a Side
Baked Potato
Baked Potato 390 210 24 12 0.5 55 1200 41 3 2 6
Baked Potato, Loaded 460 260 29 15 0.5 70 1360 41 3 3 10
Chili Cheese Fries, Side 630 300 33 10 0.5 45 1640 64 6 4 19
Garlic Mashed Potatoes
Garlic Mashed Potatoes 260 130 14 2.5 0 0 640 30 3 5 5
Garlic Mashed Potatoes, Loaded 490 300 34 13 0.5 60 1020 34 4 6 15
Beverages
Quencher Lemonades
Blackberry Quencher Lemonade 160 0 0 0 0 0 0 42 1 39 0
Strawberry Quencher Lemonade 170 0 0 0 0 0 0 43 1 39 0
Blackberry Honey Quencher Iced Tea 90 0 0 0 0 0 35 24 1 23 0
Peach Quencher Iced Tea 160 0 0 0 0 0 40 39 1 36 0
Strawberry Sparkler 160 0 0 0 0 0 20 42 0 41 0
Dew Berry Burst 170 0 0 0 0 0 40 46 0 45 0
Flavored Iced Teas
Kiwi Iced Tea 40 0 0 0 0 0 30 10 0 9 0
Mango Iced Tea 35 0 0 0 0 0 30 8 0 8 0
Pomegranate Iced Tea 35 0 0 0 0 0 30 9 0 8 0
Raspberry Iced Tea 35 0 0 0 0 0 30 9 0 8 0
Flavored Lemonades
Kiwi Lemonade 170 0 0 0 0 0 0 46 0 42 0
Mango Lemonade 170 0 0 0 0 0 0 44 0 41 0
Pomegranate Lemonade 170 0 0 0 0 0 0 45 0 41 0
Raspberry Lemonade 170 0 0 0 0 0 0 45 0 41 0
Frozen Lemonades
Mango Frozen Lemonade 250 0 0 0 0 0 10 62 5 50 1
Strawberry Frozen Lemonade 240 0 0 0 0 0 10 60 5 48 1
Wildberry Frozen Lemonade 250 0 0 0 0 0 10 63 5 50 1
Shakes
Chocolate Shake 1000 380 42 25 0 170 460 133 2 107 25
Oreo® Cookie Shake 1080 460 51 27 0 170 610 132 1 97 26
Strawberry Shake 930 380 42 24 0 170 440 114 0 92 25
Shorty Shakes™
Chocolate Nut Brownie Shorty Shake™ 690 290 32 17 0 115 370 89 2 66 15
Salted Caramel Shorty Shake™ 530 190 21 12 0 85 350 73 0 59 12
Limeades
Cherry Limeade 200 0 0 0 0 0 15 52 0 48 0
Strawberry Limeade 160 0 0 0 0 0 15 41 0 37 0
Brewed Iced Tea & Hot Tea
Brewed Iced Tea 5 0 0 0 0 0 5 1 0 1 0
Hot Tea 0 0 0 0 0 0 5 1 0 0 0
Fresh Brewed Coffee & Decaf
Fresh Brewed Decaf Coffee 0 0 0 0 0 0 0 0 0 0 0
Fresh Brewed Coffee 0 0 0 0 0 0 0 0 0 0 0
Fountain
Fountain Soft Drinks - Pepsi
Brisk Raspberry Iced Tea 80 0 0 0 0 0 25 21 0 21 0
Caffeine Free Diet Pepsi 0 0 0 0 0 0 25 0 0 0 0
Diet Mountain Dew 0 0 0 0 0 0 40 0 0 0 0
January 2017 Menu Total Calories (cal) Calories from Fat (fat cal ) Total Fat(g) Sat Fat (g) Trans Fat(g) Cholest (mg) Sodium (mg) Total Carb (g) Fiber (g) Sugars (g) Protein (g)
Diet Sierra Mist 0 0 0 0 0 0 25 0 0 0 0
Diet Pepsi 0 0 0 0 0 0 40 0 0 0 0
Fruit Punch 110 0 0 0 0 0 25 30 0 30 0
Ginger Ale 90 0 0 0 0 0 20 23 0 23 0
Lipton Green Tea with Citrus 70 0 0 0 0 0 65 19 0 19 0
Lipton Peach Iced Tea 80 0 0 0 0 0 25 21 0 21 0
Lipton Unsweetened Iced Tea 0 0 0 0 0 0 30 0 0 0 0
Mountain Dew 110 0 0 0 0 0 40 31 0 31 0
Orange Twister 110 0 0 0 0 0 25 31 0 30 0
Pepsi 100 0 0 0 0 0 20 28 0 28 0
Mug Root Beer 100 0 0 0 0 0 15 26 0 26 0
Sierra Mist 100 0 0 0 0 0 20 27 0 27 0
Sobe Life Water, Yumberry Pomegranate 0 0 0 0 0 0 70 0 0 0 0
Wild Cherry Pepsi 100 0 0 0 0 0 20 28 0 28 0
Other Fountain Soft Drinks
Dr. Pepper 100 0 0 0 0 0 30 27 0 26 0
IBC Diet Root Beer 0 0 0 0 0 0 80 0 0 0 0
IBC Root Beer 110 0 0 0 0 0 40 30 0 29 0
Lemonade
Sun Orchard Lemonade 140 0 0 0 0 0 0 37 0 33 0
Half & Half Iced Tea & Lemonade 40 0 0 0 0 0 25 11 0 11 0
Sugar Free Lemonade 5 0 0 0 0 0 95 0 0 0 0
Tropicana Lemonade 100 0 0 0 0 0 105 27 0 27 0
Tropicana Pink Lemonade 100 0 0 0 0 0 105 27 0 27 0
Single Serve Beverage
Bottled Water 0 0 0 0 0 0 0 0 0 0 0
Perrier Sparkling Water 0 0 0 0 0 0 0 0 0 0 0

Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items may vary by restaurant, may not be available at all locations, and are subject to change. Applicable only in the U.S.A. Menu items, ingredients and preparation may differ outside the U.S.A.

Information As Of 1/2/17. Good Thru 3/5/17.

Applicable Only To The U.S.A. Document Is Subject To Updates. Please Check Back Regularly.

Applebee’s Guest Relations 888-59APPLE (888-592-7753)